Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful
Did you know that we all have Superpowers? One of them is our ability to control our breath.
“Breathing is My Superpower” teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed.
Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book will help calm your children and show them a fun way of managing their own body, breath, and emotions.
Unicorn Crafts with paper for kids
Unicorns are magical creatures. They are always content and seem to be peaceful under any circumstances. They are like this shimmering ball of happiness that you can hold in your arms and make all of your troubles go away.
Since unicorns have this calming effect, I’ve come up with this cool unicorn craft that you can make together with your kids. It goes perfectly with breathing techniques from “Breathing is My Superpower”.
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