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Try to remember how many times you hesitate to make decisions, both important and ordinary ones. Well, if you certainly know what you want, you`re a lucky one. But most readers will say that they feel a little bit daunted. That’s a common problem for the majority of adults. And a lot of them will […]

Diversity and acceptance are the two words that are so needed in modern life. If people were able to accept diversity – their own uniqueness as well as the peculiarities of others, the world would be much kinder. 10 Children’s Books about Being Different You can always teach your kid the virtue of diversity and […]

You must have heard that laughter makes you live longer. The same is true for positivity which is so close to such categories as laughter and happiness. A positive mental attitude is a style of life. It determines everything. Take, for example, a neutral nature scenery spotted on video. First, turn on a sad or […]

What to do if your children says negative things about themselves? A lot of parents are concerned with such a question. While negative self-talk isn`t always a sign that your kid is struggling with psychological problems, it’s very common now for children to have issues with low self-esteem. How to spot negative self-talk and help […]

Kids face a lot of fears that may seem too insignificant to pay attention to.  However if not noticed timely, they can cause other problems and damage your child’s mental health. They may cause discomfort and provokes unnecessary stress.  By the way,  an article in Child & Adolescent Psychiatry proves that loneliness triggers anxiety and […]

The research observing the life of Baby Boomers and Generation X born in England reveals that those people who reported high levels of well-being in childhood grow out to be happier than their peers in adult life as well. It’s not easy to be happy, by the way.  One needs some effort to build emotional […]