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calming

Calming Strategies for Kids

People often forget that kids, like any other adult, are human beings who deserve to be treated with respect, care, and utmost love. It is the parents’ responsibility at home…
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What is mindfulness for kids, and do they need it?

Mindfulness can boost the quality of children’s lives in many ways. From the earliest moments, it can minimize anxiety, greatly increase happiness, and allow your child to live in the…
Acts of kindness for Kids

5 Random Acts of Kindness for Kids

Kindness is the most important value you can teach kids. In a world that’s full of chaos and madness, kindness is the best thing they can have. While it’s easy…